a:5:{s:8:"template";s:8138:"<!DOCTYPE html>
<html lang="en-US">

<head>
<meta charset="utf-8"/>
<meta content="width=device-width" name="viewport"/>
<title>{{ keyword }}</title>
<link href="http://gmpg.org/xfn/11" rel="profile"/>


<link href="http://fonts.googleapis.com/css?family=Open+Sans:400italic,700italic,400,700&amp;subset=latin,latin-ext" id="twentytwelve-fonts-css" media="all" rel="stylesheet" type="text/css"/>
<style id="twentytwelve-style-css" media="all" rel="stylesheet" type="text/css">/*



/* =Reset
-------------------------------------------------------------- */

html, body, div, h1, h2, h3, a, ul, li, footer, header, hgroup, nav {
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ul {
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h1,
h2,
h3 {
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html {
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a:focus {
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footer,
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hgroup,
nav {
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/* Clearing floats */
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/* Body, links, basics */
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body {
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body.custom-font-enabled {
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a {
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a:hover {
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/* Page structure */
.site {
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/* Header */
.site-header {
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.site-header h1,
.site-header h2 {
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.site-header h1 a:hover {
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.site-header h1 {
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.site-header h2 {
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/* Navigation Menu */
.main-navigation {
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.main-navigation li {
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.main-navigation div.nav-menu > ul {
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.menu-toggle {
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/* Banner */

/* Sidebar */

/* Footer */
footer[role="contentinfo"] {
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	font-size: 12px;
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footer[role="contentinfo"] a {
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footer[role="contentinfo"] a:hover {
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/* Minimum width of 600 pixels. */
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/* Minimum width of 960 pixels. */
@media screen and (min-width: 960px) {
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/* =Print
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@media print {
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	.site-header h1 a {
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	#colophon,
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<style type="text/css">.recentcomments a{display:inline !important;padding:0 !important;margin:0 !important;}</style>
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<body class="custom-font-enabled single-author">
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<h1 class="site-title"><a href="#" rel="home" title="{{ keyword }}">{{ keyword }}</a></h1>
<h2 class="site-description">Just another WordPress site</h2>
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<h3 class="menu-toggle">Menu</h3>
<a class="assistive-text" href="#" title="Skip to content">Skip to content</a>
<div class="nav-menu"><ul><li><a href="#" title="Home">Home</a></li><li class="page_item page-item-2"><a href="#">Sample Page</a></li></ul></div>
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</body>
</html>";s:4:"text";s:5709:"21-DAY MEAL PLAN. Get the best body with personalized diet plan for both men and women. Building muscle on a vegan diet should not be considered a challenge, ... Click for Sample Meal Plans ... Robert Cheeke. I've never seen any vegan meal plan that's soy free made specifically for women. So if you are trying to build up ripped and chiselled body while maintaining your vegan diet regimen, it is double or triple harder! Ive been doing a series of interviews with raw vegan bodybuilders to show that not only plant-based diets, but RAW plants can build a healthy and strong physique. Here's how you can build muscle on a vegan diet. Page 1 | Don't believe the common misconception that you have to eat meat to get big. Serves 2. As a vegan, Amanda has won the Natural North America Bodybuilding and Fitness Championships, and she uses her strength to be an advocate for animals. 13. A supplement-free vegan bodybuilder and ... in an ital vegetarian diet. 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