a:5:{s:8:"template";s:8138:"<!DOCTYPE html>
<html lang="en-US">

<head>
<meta charset="utf-8"/>
<meta content="width=device-width" name="viewport"/>
<title>{{ keyword }}</title>
<link href="http://gmpg.org/xfn/11" rel="profile"/>


<link href="http://fonts.googleapis.com/css?family=Open+Sans:400italic,700italic,400,700&amp;subset=latin,latin-ext" id="twentytwelve-fonts-css" media="all" rel="stylesheet" type="text/css"/>
<style id="twentytwelve-style-css" media="all" rel="stylesheet" type="text/css">/*



/* =Reset
-------------------------------------------------------------- */

html, body, div, h1, h2, h3, a, ul, li, footer, header, hgroup, nav {
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	padding: 0;
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	font-size: 100%;
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body {
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ul {
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h1,
h2,
h3 {
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html {
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a:focus {
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footer,
header,
hgroup,
nav {
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}

/* Clearing floats */
.wrapper:after {
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}
.wrapper:before,
.wrapper:after {
	display: table;
	content: "";
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.menu-toggle {
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.menu-toggle {
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.menu-toggle:hover {
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/* Body, links, basics */
html {
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}
body {
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	text-rendering: optimizeLegibility;
	color: #444;
}
body.custom-font-enabled {
	font-family: "Open Sans", Helvetica, Arial, sans-serif;
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a {
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a:hover {
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}

/* Assistive text */
.assistive-text {
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.main-navigation .assistive-text:hover,
.main-navigation .assistive-text:active,
.main-navigation .assistive-text:focus {
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	border: 2px solid #333;
	border-radius: 3px;
	clip: auto !important;
	color: #000;
	display: block;
	font-size: 12px;
	padding: 12px;
	position: absolute;
	top: 5px;
	left: 5px;
	z-index: 100000; /* Above WP toolbar */
}

/* Page structure */
.site {
	padding: 0 24px;
	padding: 0 1.714285714rem;
	background-color: #fff;
}

/* Header */
.site-header {
	padding: 24px 0;
	padding: 1.714285714rem 0;
}
.site-header h1,
.site-header h2 {
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}
.site-header h1 a {
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}
.site-header h1 a:hover {
	color: #21759b;
}
.site-header h1 {
	font-size: 24px;
	font-size: 1.714285714rem;
	line-height: 1.285714286;
	margin-bottom: 14px;
	margin-bottom: 1rem;
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.site-header h2 {
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	font-size: 0.928571429rem;
	line-height: 1.846153846;
	color: #757575;
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/* Navigation Menu */
.main-navigation {
	margin-top: 24px;
	margin-top: 1.714285714rem;
	text-align: center;
}
.main-navigation li {
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	margin-top: 1.714285714rem;
	font-size: 12px;
	font-size: 0.857142857rem;
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.main-navigation a {
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.main-navigation a:hover {
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}
.main-navigation div.nav-menu > ul {
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}
.menu-toggle {
	display: inline-block;
}

/* Banner */

/* Sidebar */

/* Footer */
footer[role="contentinfo"] {
	border-top: 1px solid #ededed;
	clear: both;
	font-size: 12px;
	font-size: 0.857142857rem;
	line-height: 2;
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	margin-top: 24px;
	margin-top: 1.714285714rem;
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	padding: 24px 0;
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}
footer[role="contentinfo"] a {
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footer[role="contentinfo"] a:hover {
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}


/* Minimum width of 600 pixels. */
@media screen and (min-width: 600px) {
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		max-width: 68.571428571rem;
		overflow: hidden;
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	.site-header h1,
	.site-header h2 {
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		font-size: 1.857142857rem;
		line-height: 1.846153846;
		margin-bottom: 0;
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	.main-navigation div.nav-menu > ul {
		border-bottom: 1px solid #ededed;
		border-top: 1px solid #ededed;
		display: inline-block !important;
		text-align: left;
		width: 100%;
	}
	.main-navigation ul {
		margin: 0;
		text-indent: 0;
	}
	.main-navigation li a,
	.main-navigation li {
		display: inline-block;
		text-decoration: none;
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	.main-navigation li a {
		border-bottom: 0;
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		line-height: 3.692307692;
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	.main-navigation li a:hover {
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	.main-navigation li {
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		margin: 0 2.857142857rem 0 0;
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	.menu-toggle {
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}

/* Minimum width of 960 pixels. */
@media screen and (min-width: 960px) {
	body {
		background-color: #e6e6e6;
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	body .site {
		padding: 0 40px;
		padding: 0 2.857142857rem;
		margin-top: 48px;
		margin-top: 3.428571429rem;
		margin-bottom: 48px;
		margin-bottom: 3.428571429rem;
		box-shadow: 0 2px 6px rgba(100, 100, 100, 0.3);
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}


/* =Print
----------------------------------------------- */

@media print {
	body {
		background: none !important;
		color: #000;
		font-size: 10pt;
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	a {
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	.site {
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	.site-header {
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		margin-bottom: 5.142857143rem;
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	.site-header h1 {
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		line-height: 1;
		text-align: left;
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	.site-header h2 {
		color: #000;
		font-size: 10pt;
		text-align: left;
	}
	.site-header h1 a {
		color: #000;
	}
	#colophon,
	.main-navigation {
		display: none;
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	.wrapper {
		border-top: none;
		box-shadow: none;
	}
}
</style>


<style type="text/css">.recentcomments a{display:inline !important;padding:0 !important;margin:0 !important;}</style>
</head>
<body class="custom-font-enabled single-author">
<div class="hfeed site" id="page">
<header class="site-header" id="masthead" role="banner">
<hgroup>
<h1 class="site-title"><a href="#" rel="home" title="{{ keyword }}">{{ keyword }}</a></h1>
<h2 class="site-description">Just another WordPress site</h2>
</hgroup>
<nav class="main-navigation" id="site-navigation" role="navigation">
<h3 class="menu-toggle">Menu</h3>
<a class="assistive-text" href="#" title="Skip to content">Skip to content</a>
<div class="nav-menu"><ul><li><a href="#" title="Home">Home</a></li><li class="page_item page-item-2"><a href="#">Sample Page</a></li></ul></div>
</nav>
</header>
<div class="wrapper" id="main">
{{ text }}
	</div>
<footer id="colophon" role="contentinfo">
{{ links }}
<div class="site-info">
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</body>
</html>";s:4:"text";s:4006:"1. Give Diets a Miss You can begin breast-feeding almost immediately after the C-section. We show you ways to make it easy and achievable. If you've had a baby and are keen to lose weight, we've got seven post-pregnancy weight loss tips to get you on your way. Dos and donts to keep in mind when you start exercising after a C-section Keep these tips in mind for postpartum weight loss after c-section. After the forty days recuperating phase i have started walking for I had a c-section and I was worried about my post baby weight and fat belly. Why haven't I lost weight after my C section? As such, I went from a pre-pregnancy weight of 10.5 stone to 14 stone. The best ways to lose weight after a c-section. Looking for ways to reduce tummy after cesarean delivery? so dont immediately rush into a weight-loss program. not for weight loss  so dont immediately rush into a weight-loss program. Home > Groups > Featured and Popular > Health and Fitness > running after c section. While every mum can swear that it is not easy to lose weight quickly after pregnancy, moms who have had a C-section find it all the more difficult. ... After pregnancy, ... Tell us all about your post-c section weight loss journey in the comments below. I have had 2 babies in 2 years, only 13 months apart and therefore, not really had the opportunity or time to work out in between each pregnancy. ... especially if you had a C-section. So, why does a C-section make it harder to lose weight? 6. 5 ways to lose weight post a C-section Getting back to shape after c-section can be tiresome. The best ways to lose weight after a c-section. The 10 Best Post-Pregnancy Workouts. 15 Home Remedies to Reduce Tummy after C-Section Delivery. Weight Loss After Losing a Pregnancy 4. Wear a post-pregnancy belt or girdle. Weight loss after a c-section delivery is difficult but attainable. Find out diet after cesarean delivery. Weight Loss question after c section (20 Posts) ... Mrs Flux- thanks- your post gives me hope. Working out, getting enough sleep and following a healthy breastfeeding diet (heck, even cooking a healthy meal rather than relying on toast) are all complicated with a new baby in the house, but weight loss is possible - you just need a plan. The Best Ways to Lose Weight After a C-Section. ... so being patient and going slow is the key to post pregnancy weight loss. You are here: Home / Living Healthy / Body after Baby / Post C-Section Weight Loss. ... but going on an official "diet" could derail your post-pregnancy weight loss goals. Make sure that you breastfeed your newborn at least for the first 6 months after going through the c-section. ... it should be close to its pre-pregnancy weight of 3 ... and loss of sensitivity. The 10 Best Post-Pregnancy Workouts. ... Foods You Can Eat After C-Section: Post delivery, ... Garlic aids digestion and helps reduce post pregnancy weight. Work Out Routines to Lose Weight After a C-Section. Weight Loss After Pregnancy Cesarean. Weightloss after C section: Hi, I had a c section two and half months back. Get into the mindset with our seven post pregnancy weight loss tips. Read our guide on weight loss after c section to make sure your fitness journey after delivery is effective, safe and smooth. Buy C Section Recovery, Post Pregnancy, Belly Wrap, Postpartum Girdle, Abdominal binder by Wink on Amazon ... and it helps muscles retract. 8 Tips for Losing Weight After Pregnancy. Keep Breastfeeding Your Baby. ... Weight-Loss Supplements for Post-Baby Body. Weight Loss After Pregnancy Cesarean. A mom suggested mummy magic tea and after using two months this tea I shed 35 pounds and all my extra belly fat successfully. Read our guide on weight loss after c section to make sure your fitness journey after delivery is effective, safe and smooth. Given the | Drinking water during the post c-section phase is not only helpful for maintaining the fluid balance of the physical system, but it also plays a key role in melting away the excess body fat. ";s:7:"keyword";s:42:"post pregnancy weight loss after c section";s:5:"links";s:8321:"<a href='http://reklama.disigma.lt/tmp/docs/0e040.php?e0b334=hotel-jobs-in-norway-for-english-speakers'>Hotel Jobs In Norway For English Speakers</a>,
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