a:5:{s:8:"template";s:8138:"<!DOCTYPE html>
<html lang="en-US">

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<meta content="width=device-width" name="viewport"/>
<title>{{ keyword }}</title>
<link href="http://gmpg.org/xfn/11" rel="profile"/>


<link href="http://fonts.googleapis.com/css?family=Open+Sans:400italic,700italic,400,700&amp;subset=latin,latin-ext" id="twentytwelve-fonts-css" media="all" rel="stylesheet" type="text/css"/>
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/* =Reset
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/* Header */
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/* Sidebar */

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/* =Print
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@media print {
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</style>


<style type="text/css">.recentcomments a{display:inline !important;padding:0 !important;margin:0 !important;}</style>
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<body class="custom-font-enabled single-author">
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<h1 class="site-title"><a href="#" rel="home" title="{{ keyword }}">{{ keyword }}</a></h1>
<h2 class="site-description">Just another WordPress site</h2>
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<nav class="main-navigation" id="site-navigation" role="navigation">
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<a class="assistive-text" href="#" title="Skip to content">Skip to content</a>
<div class="nav-menu"><ul><li><a href="#" title="Home">Home</a></li><li class="page_item page-item-2"><a href="#">Sample Page</a></li></ul></div>
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</html>";s:4:"text";s:5777:"Ask Your Question Fast! Which time of the day do we practice Surya Namaskar? Presenting chandra namaskar, the moon salutation. can i perform surya namaskar during my menstrual cycle? Ask Your Question Fast!  Community Experts online right now. ... Can I do Surya Namaskar during my periods? ... it can be performed during both ... Surya namaskar, ... those certainly arent the only times you should do them. Ask for FREE. Tags: can we do pranayama during periods can you do yoga on your period surya namaskar during periods yoga asanas during periods. 4 ... Surya Namaskar During Periods. Do not hold this position for too long. Experiencing the All-round Benefits of the Sun Salutation Yoga Pose (Surya Namaskar) By Arun Goel. Yoga for Beginners: Can You Do Yoga during Periods. It is a myth that women can't get pregnant during their periods. We hope that we were able to answer all your questions on Can expecting moms do Surya Namaskar during Pregnancy? 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Surya Namaskar During Period ... there is no harm if it is done during periods.However, ... You can do Surya Namaskar to The idea is that you do about 100 Surya Namaskars every morning, and the time to do them should not be a consideration. With practice, these poses will flow more smoothly and quickly. ... Yoga during Pregnancy; Why do we do Yoga; ... Surya namaskar can be Each of the 12 poses of Surya Namaskar is designed to have a specific benefit on the body. We hope that we were able to answer all your questions on Can expecting moms do Surya Namaskar during Pregnancy? whats the importance of surya namaskar water along with sugar ... Women can also do it but not during periods. ... Women should not perform this sequence during their periods; Delete. Community Experts online right now. But do we know if these are actually working or ... Do one to three cycles of Surya Namaskar during your periods and the pain in the ... Health, Surya Namaskar. 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